Cleanse and Detox Programs
The goal is to determine the right cleanse and detoxification program that is just right for you at this time. I will support you through every step of the process and provide education on the how to’s and whys of the entire journey.
Nutrition Consultation
The goal of this program is to determine a long term maintenance diet that is balancing, supporting, fulfills all of your nutritional needs, and acts to prevent any future health issues.
Combination Packages
This fantastic program is designed using the three key synergistic elements of my work: nutrition, cleansing and food preparation. I will create a complete system you can implement immediately and follow with ease and support.

Combination Packages

PACKAGE #1

RESET, RENEW & COMMITT

Reset, Renew and Commit is a 1 month program that provides you with an individualized diet and supplement plan, a customized cleanse and a private food preparation class. This package is thorough and designed to set you up for long-term success.

Package includes:

-90 minute initial session, intake of the following:

Current diet, food patterns, imbalances and cravings, health history, constitution, metabolic type, blood type, activity level, lifestyle, stress level, and your goals in working with me.

-A written packet of your customized diet and supplement plan.

-A complete customized cleanse.

-Four 1 hour (or 2 thirty minute) weekly sessions in which I will provide support, discussion and education on all aspects of how to integrate and succeed with your new diet plan and cleanse.

- A 3 hour food preparation class that will teach you how to think, shop for and create delicious meals for your new diet plan and cleanse.

-Resources for education and support

-Client may be referred out to a holistic MD or specific health practitioners for diagnostic testing, blood work, or adjacent health care needed.


Cost is $725 or $200/week, not including cost of food, supplements or cleanse products.


Contact me to discuss:

www.elizamoses.com/contact

Package 2

 

RESET, RENEW & SUSTAIN

 

Reset, Renew and Sustain is a 3 month program that provides you with an individualized diet and supplement plan, a guided customized cleanse and 2 meal preparation classes. This package is thorough, slower-paced, and designed to set you up for long-term success.

 

Package includes: 

-90 minute initial consult, intake of current diet, eating patterns, imbalances and cravings, health history, constitution, metabolic type, blood type, activity level, lifestyle, stress level, and your goals in working with me.

-An initial maintenance and long term diet and supplement plan will be assigned and thoroughly reviewed through:

-1 hour /bi-month discussion or 1 thirty minute/week check in over how to integrate new eating patterns, letting go of old habits and any areas of difficulty needed.

-Kitchen make over, food sourcing and shopping education.

-1 three hour food preparation class.

-A complete and customized cleanse. I will guide you through  every step of the way.

-1 three hour custom food preparation class designed to educate you in how to create the right foods, juices, smoothies, soups, salads and meals for your cleanse.  

-Client may be referred out to holistic MD or other practitioners for diagnostic testing, required blood panel, or adjacent work needed.


Cost of package is $1200 or $425 per month. Does not include cost of food for classes, supplements or cleanse.

Contact me to discuss:

www.elizamoses.com/contact